Gluten Free Barcelona


Looking for gluten-free restaurants in Barcelona? I’ve got you sorted! There are many good gluten-free options in the city. Please note that not all places in this list are suitable for coeliacs due to cross-contamination but rather for people who prefer to avoid gluten. Therefore the term gluten free is used here to indicate a supposed harmless level of gluten rather than a complete absence. I hope this helps!

Petit Brot - 100% gluten-free and wonderful, healthy options (organic, raw, vegan). Their lunch menus are great with elaborate, tasty dishes (raw, creamy linguine anyone?). 

Green and Berry Barcelona

Green and Berry - Juices, açai bowls, chia puddings, and really good gluten-free baked and raw goods. 

Väcka - Raw burgers and really tasty gluten-free waffles. Read my post ooh Väcka here.

Flax & Kale/Teresa’s/Teresa Carles/Flax & Kale a Porter - all the same chain of restaurants, and very conscious of what's healthy. Many gluten-free options. 

La Lluna - A very authentic, traditional restaurant, and although it's in the middle of touristville it's worth a visit. In the menu they mention all the dishes that are gluten-free, and there are really great options. 

Hammock Juice Station - A wonderful place for eating healthy and hanging out in incredibly comfy hammocks..! They've got good gluten free choices. 

Bendita Helena - Healthy organic food, I'm a big fan of their brunches. Excellent comfort food! You'll find good gluten free alternatives here. 

Artisa - This is a little shop just by Plaza Reial that focuses on local, quality products. They also have a café and they have gluten free cakes. 

Honest Greens, Barcelona

Honest Greens, Barcelona

Honest Greens - This is paradise for healthy eating, and they have plenty of gluten free options on the menu. Make sure you order extra salad instead of the bread that comes with your dish. Read more on Honest Greens here. 

Trópico - Gluten free options. Great brunch place! Read more here.

Rasoterra - A great vegetarian restaurant, and even if you're a meat lover you'll forget all about it here. Lots of gluten-free options too.

Rosa Negra/Rosa de Raval - These are both Mexican restaurants, and very popular. Here you can get your burritos and tacos gluten free if you wish.

Federal Café - Breakfasts, brunches and lunches, and they have gluten-free options too. They've got two locations: one in Sant Antoni and one location in the Gotico. 

Creps Barcelona - These restaurants specialised in crepes you can find all over the city. Their savoury and sweet galettes are gluten-free.

Frankfurt Valles - If you really feel like having a burger or a frankfurt (hot dog) then go here, where you have the option of gluten-free bread. Sometimes they overdo it in the microwave though and it's not all that great. 

El Filete Ruso - In addition to making great burgers they have gluten-free bread and many items on the menu that haven't been covered in batter.

Arosseria Xativa Barcelona

Arosseria Xativa - A great place for paella, they have many different ones to choose from, and they have very good gluten-free rice dishes. 

Cal Marius 449 - The pastrami sandwiches here are amazingly good. They have focused a lot on their gluten-free items on the menu. They also have gluten-free beer. 

En Ville - Located on one of my favorite streets in the city, En Ville has many good gluten free options. 

Jansana Gluten Free - A pastry shop that's all gluten free. You would never know when you look at the amazing looking pastries and cakes! 

Kibuka - I love this Japanese restaurant, it's a classic in Gracia. They indicate on their menu which options are gluten-free. 

4 amb 5 Mujades - This restaurant does amazing things with seasonal vegetables, and they are very conscious of specific dietary needs. 

La Carioca - A cool Brazilian place. Their brunches look amazing, and they have gluten and sugar-free options, plus things suitable for vegans and vegetarians. 

Gluten free pizza at Messie, Barcelona

Gluten free pizza at Messie, Barcelona

Messie Pizza - They do gluten free pizzas which is pretty great, and you can order them for home delivery. Everything here is 100% gluten-free, including a large selection of beers.

Copasetic - This place is all gluten-free, and they have many vegan dishes. 

Conesa - A classic sandwich place in Barcelona, and they do gluten free ones too.

Espai Joliu - This dreamy plant-filled café also has gluten-free options.